April 29, 2008...1:10 pm
Satiety….finally!
Kelly T was right!!!!
I was so excited this morning because I finally remembered to grab my PB and almonds this morning for my oatmeal once I got to work! Then, I almost cried because I forgot my banana!!! Finally I have bananas, and then I forget to bring it! :( But, my morning had to go on so instead, I did it without banana. 1/2 cup oats, 1/2 cup vanilla soy milk, 1/2 cup water, cinnamon, and flax and almonds on top. Also a spoonfull of PB. It was good - not GREAT (without banana, how could it be???) but it was good. The best part? It filled me up for 4 hours!
I worked 8-5 today because someone needed to switch with me, so to stay on my routine of waking up earlier, I decided to get up at the same time and go for a walk/run with Baylee! We got about a 50 minute workout in and I tuckered her out so she’d behave while I got ready. It was great! And although it’s still freezing and there’s snow on the ground, the sun was out and it was actually enjoyable! I even had to take off my gloves because I got warm!!!
Now because of my morning workout, I’m happy to say I can skip the gym tonight!
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