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	<title>Comments on: Self Control</title>
	<atom:link href="http://melissaeats.wordpress.com/2009/01/08/self-control/feed/" rel="self" type="application/rss+xml" />
	<link>http://melissaeats.wordpress.com/2009/01/08/self-control/</link>
	<description>Blogging to hold myself accountable and hopefully teach you something along the way!</description>
	<lastBuildDate>Tue, 10 Nov 2009 01:48:39 +0000</lastBuildDate>
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		<item>
		<title>By: Short and Sweet &#171; Melissa&#8217;s Journey</title>
		<link>http://melissaeats.wordpress.com/2009/01/08/self-control/#comment-1580</link>
		<dc:creator>Short and Sweet &#171; Melissa&#8217;s Journey</dc:creator>
		<pubDate>Wed, 04 Mar 2009 03:23:50 +0000</pubDate>
		<guid isPermaLink="false">http://melissaeats.wordpress.com/?p=1346#comment-1580</guid>
		<description>[...] was some leftover Jambalaya and a toasted English Muffin.  Gosh, I LOVE this combo!  I need to make more of this [...]</description>
		<content:encoded><![CDATA[<p>[...] was some leftover Jambalaya and a toasted English Muffin.  Gosh, I LOVE this combo!  I need to make more of this [...]</p>
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	<item>
		<title>By: HangryPants</title>
		<link>http://melissaeats.wordpress.com/2009/01/08/self-control/#comment-1168</link>
		<dc:creator>HangryPants</dc:creator>
		<pubDate>Fri, 09 Jan 2009 16:21:28 +0000</pubDate>
		<guid isPermaLink="false">http://melissaeats.wordpress.com/?p=1346#comment-1168</guid>
		<description>I love my morning coffee routine, too! 

The jambalaya looks great! 

Have a great weekend.</description>
		<content:encoded><![CDATA[<p>I love my morning coffee routine, too! </p>
<p>The jambalaya looks great! </p>
<p>Have a great weekend.</p>
]]></content:encoded>
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	<item>
		<title>By: Sara</title>
		<link>http://melissaeats.wordpress.com/2009/01/08/self-control/#comment-1167</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 09 Jan 2009 04:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://melissaeats.wordpress.com/?p=1346#comment-1167</guid>
		<description>Great idea for your breakfast sandwich!  It looks so yummy.</description>
		<content:encoded><![CDATA[<p>Great idea for your breakfast sandwich!  It looks so yummy.</p>
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	<item>
		<title>By: healthy ashley</title>
		<link>http://melissaeats.wordpress.com/2009/01/08/self-control/#comment-1166</link>
		<dc:creator>healthy ashley</dc:creator>
		<pubDate>Fri, 09 Jan 2009 03:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://melissaeats.wordpress.com/?p=1346#comment-1166</guid>
		<description>Good job on your meals and the counting! Amen for self-control.. I&#039;m learning!</description>
		<content:encoded><![CDATA[<p>Good job on your meals and the counting! Amen for self-control.. I&#8217;m learning!</p>
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	<item>
		<title>By: Sharon</title>
		<link>http://melissaeats.wordpress.com/2009/01/08/self-control/#comment-1165</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Fri, 09 Jan 2009 03:19:53 +0000</pubDate>
		<guid isPermaLink="false">http://melissaeats.wordpress.com/?p=1346#comment-1165</guid>
		<description>Glad you had such an awesome start! Delicious eats!</description>
		<content:encoded><![CDATA[<p>Glad you had such an awesome start! Delicious eats!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sarahannmatheny</title>
		<link>http://melissaeats.wordpress.com/2009/01/08/self-control/#comment-1164</link>
		<dc:creator>sarahannmatheny</dc:creator>
		<pubDate>Fri, 09 Jan 2009 01:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://melissaeats.wordpress.com/?p=1346#comment-1164</guid>
		<description>Frank&#039;s is the best!

I agree that there is no better way to start than day than with coffee and a run.  And more coffee =)</description>
		<content:encoded><![CDATA[<p>Frank&#8217;s is the best!</p>
<p>I agree that there is no better way to start than day than with coffee and a run.  And more coffee =)</p>
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	<item>
		<title>By: B_Healthy</title>
		<link>http://melissaeats.wordpress.com/2009/01/08/self-control/#comment-1160</link>
		<dc:creator>B_Healthy</dc:creator>
		<pubDate>Thu, 08 Jan 2009 21:15:29 +0000</pubDate>
		<guid isPermaLink="false">http://melissaeats.wordpress.com/?p=1346#comment-1160</guid>
		<description>I saw your comment on my blog! 

Good luck with your hard work! I like the weight watcher ideals but I would never be able to understand the points! So kudos to you! 

 I love Frank&#039;s Red Hot too! I think I feel the same about running and a warm mug of coffee too!

Want to add me to your blogroll? I will add you so I can keep in touch if that&#039;s alright?</description>
		<content:encoded><![CDATA[<p>I saw your comment on my blog! </p>
<p>Good luck with your hard work! I like the weight watcher ideals but I would never be able to understand the points! So kudos to you! </p>
<p> I love Frank&#8217;s Red Hot too! I think I feel the same about running and a warm mug of coffee too!</p>
<p>Want to add me to your blogroll? I will add you so I can keep in touch if that&#8217;s alright?</p>
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		<title>By: Danielle</title>
		<link>http://melissaeats.wordpress.com/2009/01/08/self-control/#comment-1159</link>
		<dc:creator>Danielle</dc:creator>
		<pubDate>Thu, 08 Jan 2009 20:49:30 +0000</pubDate>
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		<description>Wow what a great idea to make the sandwiches and then reheat.  I am totally doing that this week at least one time!</description>
		<content:encoded><![CDATA[<p>Wow what a great idea to make the sandwiches and then reheat.  I am totally doing that this week at least one time!</p>
]]></content:encoded>
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	<item>
		<title>By: Melissa</title>
		<link>http://melissaeats.wordpress.com/2009/01/08/self-control/#comment-1157</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Thu, 08 Jan 2009 19:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://melissaeats.wordpress.com/?p=1346#comment-1157</guid>
		<description>Jodi - yup, I make them on Sundays and then have them during the week!  They reheat really well!

dailygoods - I will have to agree with you now after having it :)  I had it again this morning...I think I&#039;m becoming obsessed!

mryjane - Yeah, actually I think I will do that.  Good thinking :)</description>
		<content:encoded><![CDATA[<p>Jodi &#8211; yup, I make them on Sundays and then have them during the week!  They reheat really well!</p>
<p>dailygoods &#8211; I will have to agree with you now after having it <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I had it again this morning&#8230;I think I&#8217;m becoming obsessed!</p>
<p>mryjane &#8211; Yeah, actually I think I will do that.  Good thinking <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: mryjane</title>
		<link>http://melissaeats.wordpress.com/2009/01/08/self-control/#comment-1156</link>
		<dc:creator>mryjane</dc:creator>
		<pubDate>Thu, 08 Jan 2009 19:23:10 +0000</pubDate>
		<guid isPermaLink="false">http://melissaeats.wordpress.com/?p=1346#comment-1156</guid>
		<description>Since it&#039;s the caffine that causes withdrawal headaches, why not do decaf sometimes?</description>
		<content:encoded><![CDATA[<p>Since it&#8217;s the caffine that causes withdrawal headaches, why not do decaf sometimes?</p>
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