Posts Tagged as ‘Exercise’

April 30, 2008

A New Fave!

Today, a miracle happened!  I wasn’t hungry for an afternoon snack!  OMG :)  I still decided to have one around 4:30 though, just because I knew we wouldn’t be eating supper until at least 6:30, and I didn’t want to become hungry at home because that’s usually when I run into problems.  I decided to [...]

April 23, 2008

A trip down memory lane

Well the day turned out to actually be really nice - the rain went away, the clouds cleared, and the sun kind of peaked out!  Maybe spring is here!?!?
I had a couple of snacks today that I was excited about all day :)  I love stuff like that!  For starters, I had a Vitamuffin Top….if [...]

April 20, 2008

Light and Fresh

Lunch today was a new combo for me, and it did not disappoint! 
I took an Ezekial Hot Dog bun, and spread 1 wedge of light laughing cow cheese on it, then topped it with cucumber, dill, spinach, and avocado.  YUM!  It was very light, yet very filling!  Avocado is a new find for me….I [...]

April 18, 2008

Friday Fish Delight

Most Fridays we try to have some sort of fish for our supper.  Growing up in Wisconsin, it’s tradition.  Wisconsin is mostly famous for their wonderful, tasty “Fish Fry” which is usually haddock or cod coated in beer batter (it IS Wisconsin afterall) and deep fried.  This is served along with french fries or potato [...]

April 18, 2008

Tide Me Over

Around 3:00 I needed a little pick me up, so I had a salad with a tuna mixture on top.  Whenever we’re home and need to use the can opener for something, our cat, Cashmere, goes absolutely NUTS!!!!  Meowing like crazy and buttering up to us.  She always assumes we’re opening tuna :)  So last [...]

April 18, 2008

The Golden Arches of Love

I slipped in a 15 minute walk on break and luckily escaped the rain!  Phew, that was a close one!  I didn’t even need a snack this afternoon - thanks Banana Hot Dog!!  After work I went to the gym for a quick 25 minute workout on the recumbent bike - I wanted to take [...]

April 17, 2008

Great Workout and Great Eats

                                               
 

After work I went to the gym for an hour. Chad and I go to the local YMCA - it’s nothing great or glamorous but it’s close and it gets the job done! I try to do an hour workout Monday-Friday. M,W, and F are 35 minutes cardio and 25 minutes strength training, [...]